G&G Omega 3 EPA-DHA — 90 capsulesA fish oil providing EPA and DHA with added vitamin E — three softgels give 3000 mg of fish oil, chosen as part of a preconception nutrition routine.
€19
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Cycle & Everyday Essentials
A gentle, easy-to-keep trio for women who want a steady daily routine while preparing for pregnancy.
Who it's for— Women who track their cycle, or who are coming off hormonal contraception and want a simple routine.
Recommended Bundle
Cycle Essentials Bundle
A curated selection for cycle & everyday essentials — one simple way to organise your routine.
Includes
- G&G Omega 3 EPA-DHA — 90 capsules
- Magnesium 300 mg
- G&G Vitamin D3 Plus K2 200 µg — 60 capsules
Selected for
- Three nutrients, one simple daily routine
- Selected with the preconception stage in mind
- Easy to keep up with month after month
- Pairs with our nutrition protocols
Bundle price
€53€60
You save €7
- Put together with our practitioners
- Free shipping in the EU
- Ingredients selected to clear quality criteria
Shop individually
Core supplements
Prefer to start small? Pick just the individual products you want.
G&G Omega 3 EPA-DHA — 90 capsules
Magnesium 300 mgMagnesium in a well-absorbed citrate form — a simple everyday addition to your preconception routine.
€18
G&G Vitamin D3 Plus K2 200 µg — 60 capsulesVitamin D3 with vitamin K2 (MK-7) 200 µg, vitamin C, calcium and magnesium in one capsule — a foundational choice for women preparing for pregnancy.
€23
Additional support
Complementary supplements
Optional additions that pair naturally with the Cycle Essentials Bundle.
Zinc ComplexZinc contributes to normal fertility and reproduction and to normal DNA synthesis.
€16
B-Complex High FiveB vitamins in activated forms; riboflavin, niacin, B6 and B12 contribute to the reduction of tiredness and fatigue.
€26
Recommended consultations
Work 1:1 with a practitioner
For personalised nutrition and supplement guidance, book a consultation.
DS
Dr Sunita Chaudhari
Holistic Fertility Consultant
Personalised nutrition and supplement guidance rooted in Ayurveda and modern science.
Book consultationB
Bhawna
Ayurvedic Fertility Practitioner
Cycle-aware Ayurvedic nutrition guidance for the preconception stage.
Book consultationGood to know
These are food supplements. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended daily portion stated on the product label. Keep out of reach of small children and store as indicated on the packaging.
Full product details — exact product name, ingredients, allergens, net quantity, directions for use, warnings, storage and manufacturer information — are provided on the product label and in the product documentation supplied with your order. If you are pregnant, taking medication or under medical care, speak with your doctor first.