B-Complex High Five
B-Complex High Five
A high-strength B-complex with vitamin C, choline, inositol and PABA in one capsule.
30 vegetarian capsules (HPMC)
Food supplement. Keep shopping and check out when you're ready.
Product description
A comprehensive B-vitamin formulation providing all the main B vitamins at generous levels, together with vitamin C, magnesium, choline bitartrate, inositol and PABA, plus a whole-food base of alfalfa, spirulina and bilberry.
Key benefits
- Riboflavin, niacin, B6, B12 and pantothenic acid contribute to the reduction of tiredness and fatigue
- Thiamine, riboflavin, niacin, B6 and B12 contribute to normal energy-yielding metabolism
- Vitamin B6 contributes to the regulation of hormonal activity
- Folate contributes to normal amino acid synthesis
Ingredients
B vitamins as listed above, vitamin C, magnesium, choline bitartrate, inositol, PABA, alfalfa leaf powder, spirulina powder, bilberry fruit powder, capsule shell: hydroxypropyl methylcellulose.
Other ingredients: Vegetarian capsule (HPMC)
Free from: Magnesium stearate · Titanium dioxide · Common fillers and anti-caking agents
Active ingredients / daily serving
| Active ingredient | Amount | NRV / RWS |
|---|---|---|
| Pantothenic acid | 200 mg | 3333% |
| Vitamin C | 188 mg | 235% |
| Magnesium | 12 mg | 3% |
| Niacin | 50 mg | 312.5% |
| Thiamine (vitamin B1) | 20 mg | 1818% |
| Riboflavin (vitamin B2) | 20 mg | 1428% |
| Vitamin B6 | 20 mg | 1428% |
| Vitamin B12 | 20 µg | 800% |
| Choline bitartrate | 20 mg | — |
| Inositol | 20 mg | — |
| PABA (para-aminobenzoic acid) | 20 mg | — |
| Biotin | 200 µg | 400% |
| Folic acid | 200 µg | 100% |
| Alfalfa | 44.4 mg | — |
| Spirulina | 14.8 mg | — |
| Bilberry | 14.8 mg | — |
NRV / RWS — Nutrient Reference Value (Referencyjna Wartość Spożycia).
Recommended use
Food supplement. Take as stated on the product label, or as advised by your practitioner. Swallow with water, preferably with a meal.
Do not exceed 1 capsule per day unless advised otherwise.
Warnings
- B vitamins may naturally colour the urine bright yellow; this is harmless.
- Do not exceed the recommended daily dose.
- A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of the sight and reach of small children.
- If you are pregnant, breastfeeding, taking medication or under medical care, consult your doctor before use.
- Do not use if you are allergic to any of the ingredients listed.
- Always read the label on the product you receive before use.
Storage
Store in a cool, dry place, away from direct sunlight.
Dietary suitability
- Suitable for vegetarians
- Suitable for vegans
Product quality
Everything is created with care, from formulation through to packing.
Formulated using evidence-based ingredients at meaningful amounts.
Transparent formulation without unnecessary additives, fillers or colourings.
No animal testing at any stage of product development.
Supplied in recyclable glass jars rather than plastic.
Ingredients are traceable to their source and declared in full on the label.
Manufacturer / distributor
Viridian Nutrition Ltd., United Kingdom. Imported and distributed in Poland by Habio.
Habio Sp. z o.o., Poland — authorised distributor
Barcode: 5060003592501 · Packaging: Glass jar