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PCOS & Metabolic Health

A focused selection of nutrients frequently chosen by women who follow a PCOS-aware nutrition plan during the preconception stage.

Who it's for— Women with PCOS or irregular cycles who are preparing for pregnancy.
Recommended Bundle

PCOS Support Bundle

A curated selection for pcos & metabolic health — one simple way to organise your routine.

Includes
  • Myo-Inositol with Folic Acid
  • G&G Omega 3 EPA-DHA — 90 capsules
  • G&G Vitamin D3 Plus K2 200 µg — 60 capsules
Selected for
  • Chosen with PCOS-aware nutrition in mind
  • Myo-inositol powder with naturally sourced folic acid
  • Selected for the preconception stage
  • Pairs with our PCOS nutrition protocols
Bundle price
€65€74
You save €9
  • Put together with our practitioners
  • Free shipping in the EU
  • Ingredients selected to clear quality criteria
Shop individually

Core supplements

Prefer to start small? Pick just the individual products you want.

Myo-Inositol with Folic AcidMyo-Inositol with Folic Acid

Myo-inositol powder with naturally sourced folic acid — one of the most frequently discussed preconception nutrition ingredients.

€32
G&G Omega 3 EPA-DHA — 90 capsulesG&G Omega 3 EPA-DHA — 90 capsules

A fish oil providing EPA and DHA with added vitamin E — three softgels give 3000 mg of fish oil, chosen as part of a preconception nutrition routine.

€19
Additional support

Complementary supplements

Optional additions that pair naturally with the PCOS Support Bundle.

Magnesium 300 mgMagnesium 300 mg

Magnesium in a well-absorbed citrate form — a simple everyday addition to your preconception routine.

€18
GTF ChromiumGTF Chromium

A trace mineral, provided in a measured daily serving.

€16
NACNAC

N-acetyl-cysteine, an amino acid derivative frequently chosen as part of a considered supplement selection.

€24
Related protocols

Nutrition protocols that pair with this selection

Recommended consultations

Work 1:1 with a practitioner

For personalised nutrition and supplement guidance, book a consultation.

DS
Dr Sunita Chaudhari
Holistic Fertility Consultant

Personalised nutrition and supplement guidance rooted in Ayurveda and modern science.

Book consultation
B
Bhawna
Ayurvedic Fertility Practitioner

Cycle-aware Ayurvedic nutrition guidance for the preconception stage.

Book consultation
Good to know

These are food supplements. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle.

Do not exceed the recommended daily portion stated on the product label. Keep out of reach of small children and store as indicated on the packaging.

Full product details — exact product name, ingredients, allergens, net quantity, directions for use, warnings, storage and manufacturer information — are provided on the product label and in the product documentation supplied with your order. If you are pregnant, taking medication or under medical care, speak with your doctor first.